https://www.michelewithonel.com.au/blog daily 0.75 2026-04-18 https://www.michelewithonel.com.au/blog/the-strait-of-hormuz-what-it-means-for-australias-cost-of-living monthly 0.5 2026-04-18 https://www.michelewithonel.com.au/blog/when-words-carry-weight-why-leadership-communication-matters-more-than-ever monthly 0.5 2026-04-18 https://www.michelewithonel.com.au/blog/food-security-in-australia-how-global-conflict-and-supply-chain-disruption-are-driving-the-cost-of-living-crisis monthly 0.5 2026-04-18 https://www.michelewithonel.com.au/watch daily 0.75 2026-04-18 https://images.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/eacf82ad-9406-4fe1-8da5-5e7b98831f9f/Screenshot+2026-03-27+234719.png https://www.michelewithonel.com.au/about daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/2a7adaa4-ac21-4a5b-8f1f-54928ed63f17/ME+KDP.jpg https://www.michelewithonel.com.au/contact daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/1722378224.811725-RDAGORRYRXAUWFQRKLWC/imgg-od3-6x5y51d5.png https://www.michelewithonel.com.au/faq daily 0.75 2026-04-18 https://www.michelewithonel.com.au/home daily 1.0 2026-05-15 https://video.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/2b3643fd-b5f2-496b-af95-210f638526ef/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/2b3643fd-b5f2-496b-af95-210f638526ef/thumbnail Home The Coles and Woolworths duopoly has to be stopped. Their three main investors are the same companies. This is https://video.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/41bbd52f-21d5-4569-aa39-d66154204170/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/69b7bc3c5c6ea13efe39718b/41bbd52f-21d5-4569-aa39-d66154204170/thumbnail Home The Strait of Hormuz is open for business. This is the first time in over a month that I have seen this level of traffic going through the Strait. Great News. Although we wont see the benefits for some time as tankers take over a month to sail to its destination, then the Crude Oil needs to be refined and shipped to Australia. This process takes just over a month to achieve. 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